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Medicine cabinets tend to bring out the packrat
in most of us. Once we’ve gone to the trouble and expense of a
doctor’s appointment or a trip to the pharmacy, we find it hard to
part with anything remaining in the bottle when we feel better.
Is there anything wrong with keeping those
three Hydrocodone tablets left over from your root canal last year?
How about the cough syrup your daughter’s pediatrician prescribed
this winter? Even if you don’t need it, how should you dispose of
it? Dealing with it seems like so much trouble, we’d rather just
close the door and forget it.
Location, Location, Location
 Real estate isn’t the only business where
location matters. Whether you’re dealing with prescription or
over-the-counter medication, storage location is important.
According to Heidi Kallivayalil, PharmD., Ambulatory and In-Hospital
Practitioner, one of the worst places to store medications is the
bathroom medicine cabinet. The steam and humidity from the sink and
shower produce moisture that can seep in and cause drugs to degrade.
Unless special storage instructions are given,
medications should be kept in a cool, dry place. Consider using the
linen closet or a kitchen cabinet that’s located away from the stove
and sink. You should also avoid storing medications in the
refrigerator unless instructions specifically say so. Refrigerated
air is too damp for most medications. If refrigeration is required,
placing the bottle in an opaque plastic container on a high shelf
helps to keep it out-of-sight.
A cabinet or box with a lock on it is a good
idea for homes that have young children or teenagers. According to
the Partnership for a Drug-Free America, 64 percent of kids between
the age of 12 and 17 who have abused pain relievers say they got
them from friends or relatives, typically without their knowledge.
Even over-the-counter and non-narcotic medication can be dangerous
when mixed or in the hands of children. Locking up medication
doesn’t mean we don’t trust our kids; it’s just one more way of
keeping them safe.
Also, be sure to store medication in the
original container with the name and expiration date on the label.
“Some medication can be affected by light,” says Kallivayalil,
“that’s why prescription medication comes in amber-colored bottles.”
Resist the urge to transfer pills to a smaller bottle or to combine
even the same medication into one bottle. If you end up with
multiple medications in the same container, they can be difficult to
identify and risky to take.
Ann Greene, a pharmacist at O’Steen’s Pharmacy in
Jacksonville, says she is occasionally asked
to play detective by identifying medication that has been transferred from a prescription bottle to a
daily or weekly pill reminder case.
“Usually, it’s a family member
that transfers the pills,” says Greene. “When you’re dealing with
generic medications, the color is sometimes changed. Clients will be
used to taking a pink pill and then the color is changed to orange.
We note this on the bottle, but if a pill has been transferred to
another container, it can cause confusion. I have seen cases where
it leads to double dosing. The client actually takes the pill in the
reminder case and also the familiar pink pill from the bottle.”
Take or
Toss?
Most of us have ended up with small amounts of
medication left over from various illnesses. When this happens, it’s
a good idea to get rid of it. Although most expired drugs aren’t
necessarily harmful, they can lose their potency. It may be tempting
to hang on to them to avoid a future trip to the doctor, but there
are reasons why you shouldn’t.
Unless medication is prescribed on an as needed
basis (which is common for pain killers and other medications needed
intermittently) it’s important to take every dose. Not doing so can
lead to complications. For instance, small doses of antibiotics may
not destroy an infection, and eventually could cause bacteria to
develop a resistance to that particular antibiotic, making it
difficult to treat in the future. Dosage amounts are different for
every medication, so it’s important to follow instructions closely.
Parents occasionally give medication prescribed
for one child to another child. Sharing may be a good thing most of
the time, but in this case it isn’t recommended. Even if children
have the same illness, that doesn’t necessarily mean they should be
given the same medication or the same dosage. Drug allergies are
common, particularly with antibiotics. It’s best to let your
physician determine what medication is appropriate for each illness.
Is This
Still Good?
The shelf-life is the period of time the
manufacturer has determined to be the safest and most effective for
that particular medication. All medications should have an
expiration date. Most prescription bottles have the date typed
clearly on the label. Over-the-counter medications sometimes have
the date stamped on the outside box. If you remove the tube or
bottle from the box, check for a date. If you don’t see one, be sure
to write the expiration date on the container with a permanent
marker.
Many prescription medications expire one year
from the date they were filled, but don’t just assume. According to
Kallivayalil, some medications expire more quickly than others.
Liquid medications often have a shorter shelf-life, some as little
as 14 days.
Even supplies like adhesive bandages and
hydrogen peroxide come with expiration dates. For example, Vaseline®
recommends keeping their products, like petroleum jelly and
moisturizers, at room temperature for up to two years.
A Closer
Look
Always make sure to examine medication before
taking it. Even if you’ve used the same prescription every night for
the past decade, it pays to be alert. Take time to double check the
name and appearance of the medication.
Be aware of anything that doesn’t look right.
Capsules that are stuck together or pills that have changed color
could indicate moisture has seeped into the container and they
should be tossed. The same goes for any medication that is crumbled,
has spots or has changed in consistency or appearance.
Leaving medication in the car can also lead to
problems, especially during the summer months in Florida. “Most medication should be kept at
room temperature and is stable up to about 78 degrees,” says Greene.
Higher temperatures can be damaging, “If capsules are left in the
glove compartment on a warm day, temperatures can climb high enough
to actually melt them.” When that happens, most pharmacies are
willing to exchange the damaged medication but only at the patient’s
expense.
Safe
Disposal
Pouring old medications down the drain or
flushing them in the toilet used to be an acceptable way to dispose
of them. In Florida,
the Department of Environmental Protection and the Department of
Health both advise against it. What’s the big deal? This method of
disposal leads to a risk of contamination of
Florida’s drinking water and water bodies.
Most wastewater treatment systems aren’t equipped to remove
medications, which means they will eventually make their way into
water sources. It’s unlikely such small traces are enough to be
harmful to humans, but the Florida DEP says research has shown there
can be an effect on aquatic organisms like fish and frogs.
According to Eulinda Smith, spokesperson for
the Florida DEP, there are a number of steps you can take to protect
both humans and animals from risk when disposing of medications:
Pills and Capsules
o
Keep medication in its original
container with the prescription name. This helps to identify it if
it is accidentally ingested by a person or animal.
o
Mark out your name and the
prescription number before tossing.
o
Add a small amount of liquid such as
water or soda to the bottle to help dissolve medication.
o
Tape the lid securely with duct tape
or packing tape.
o
Place the taped bottle inside a
coffee can or opaque plastic container like an empty laundry
detergent bottle. Tape the lid on the outer container, too.
o
Hide the container in the trash…don’t
recycle it.
Liquid medications
o
Add cat litter or dirt to the
remaining liquid. Anything that makes the liquid less palatable to
animals or humans, such as cayenne pepper, could also be used.
o
Follow the same instructions for
taping the lid and placing in an outer container.
If you come across other non-medication items
while cleaning out your medicine cabinet, don’t just assume it’s
okay to toss them in your regular trash either. Certain items such
as thermometers also have specific disposal requirements. Mercury
filled thermometers should be taken to a hazardous waste facility
and digital thermometers containing a button cell battery should be
recycled in the same manner as other batteries.
Once you’ve organized your home medications and
supplies, an occasional check is all that’s necessary. Dispose of
left-over prescription medications as soon as you’re finished with
them, and periodically check the expiration date on over-the-counter
medicines. Maintaining proper storage and disposal procedures will
help to keep your family and the environment safe. Courtesy of Health Source Magazine- Health Arcticles
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