Posts in: Fitness

Best Foot Forward: April 2013

Posted in: Fitness, Heart Health // 63 Comments

Check out our Best For Forward section for the month of April. Use this running tip when you try out our featured trail thanks to 1st Place Sports.

Tip
The weather will be warming up a good bit during the next month. Be sure to drink plenty of water before and during your runs.

Trail
Julington-Durbin Preserve

The Julington-Durbin Preserve is one of the best running routes Jacksonville has to offer. Located on a peninsula formed at the intersection of Julington and Durbin creeks, runners can enjoy views of floodplain swamp and marsh along the creeks’ shores including bald eagles, deer and songbirds.

The White Blaze Trail Loop is 3.9 miles round trip. Runners can add the Yellow Loop reaching a 6.1 miles round trip. For new runners, the Red Blaze Spur Trail offers a light two mile round trip. To find out more information about the Julington-Durbin Trail, visit http://bit.ly/JulingtonDurbinPreserve.

See map below.

The CEO Challenge

Posted in: Fitness // 124 Comments

A Call to Northeast Florida CEOs

For the second year in a row, Beson4 Media Group is the title sponsor of the Corporate Run. This run is a tremendous opportunity for local businesses to really let their team spirit shine. The run, which takes place Thursday, April 18 at 6:30 p.m. at Metropolitan Park, is considered Jacksonville’s largest office party.

The race boasts a CEO Competition and AJ Beson, CEO of Beson4 Media Group, is challenging all local CEOs to bring their A-game for some friendly competition.

Health and wellness needs to be a part of your company’s corporate culture and this is a great way to encourage your employees to get out there and get moving!

How to Participate in the Challenge:
1) Email AJ Beson at .(JavaScript must be enabled to view this email address) promising to participate.
2) Click here for all the details.
3) Bring your A-game on race day.

Full Virtual Editions

Current Issue

May 2013

Facebook Activity

Resources

Article Categories